Nourishment for the fourth trimester takes the form of a book full of delicious and nutrient rich recipes and recipe cards that you can give to loved ones who ask "what do you need?" and "what can I do for you?"
The village for mama book is a postpartum recipe book with recipe gift cards to help organise homemade meal giving from your village for the fourth trimester.
The recipes have been specifically designed alongside a naturopath to help nourish and restore a new mama after she gives birth.
The recipe cards are to be gifted out to friends, family, neighbours etc. The letter on each gift card kindly invites them to deliver the meal to your door during your fourth trimester.
This is also a beautiful and thoughtful gift for an expecting or new mama, something she will treasure and a wonderful activity for a baby shower or mother's blessing.
The postpartum recipe book includes 30 nourishing recipes with matching gift cards. With gluten-free, dairy-free, vegan and vegetarian options. Each recipe has been designed to nourish a new mama using easy to find and affordable ingredients.
The book and cards come in a lovely carry case. Honestly we love this book because it makes it so easy to ask for help from the people who love you and want to help.
As always, because we are all about safety, please read ingredients, instructions, our safety disclaimer and any special disclaimers before purchasing.
Instructions: Give as a gift to an expecting mama or buy for yourself. Sign each recipe gift card and give to a loved one in gratitude for their help in getting you through the fourth trimester.
Stage of pregnancy: Postpartum
Symptoms/Tags: baby shower, baby shower gift, postpartum recipe book